WHAT IS A WORKOUT?
· A workout is 25% PERSPIRATION and 75% DETERMINATION. Stated another way, it s one part physical exertion and 3 parts self-discipline. Doing it is easy once you get started.
· A workout makes you better today than you were yesterday.
· A workout is a personal triumph over laziness and procrastination. It is the badge of a WINNER—the mark of an organized, goal-oriented person who has taken charge of his or her destiny.
· A workout is a wise use of time and an investment in EXCELLENCE. It is a way of preparing for life’s challenges and proving to yourself that you have what it takes to do what is necessary.
· A workout is a key that helps unlock the door to OPPORTUNITY and SUCCESS. Hidden within each of us is an extraordinary force. Physical and mental fitness are the triggers that can release it.
· A workout is 25% PERSPIRATION and 75% DETERMINATION. Stated another way, it s one part physical exertion and 3 parts self-discipline. Doing it is easy once you get started.
· A workout makes you better today than you were yesterday.
· A workout is a personal triumph over laziness and procrastination. It is the badge of a WINNER—the mark of an organized, goal-oriented person who has taken charge of his or her destiny.
· A workout is a wise use of time and an investment in EXCELLENCE. It is a way of preparing for life’s challenges and proving to yourself that you have what it takes to do what is necessary.
· A workout is a key that helps unlock the door to OPPORTUNITY and SUCCESS. Hidden within each of us is an extraordinary force. Physical and mental fitness are the triggers that can release it.
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