Friday, September 2, 2011

Keys To Finishing In The Post


How many times have your teams gotten the ball inside and done everything but make the shot.  Coach Don Meyer would always say, "The operation was a success, but the patient died."

We use the "Reduced Rim" in most of our Post Workouts.  Some Observations:
1. Players tend to focus on the "reduced rim" instead of their target initially.
2. We want our players to get their eyes up early. (Sight the target)
3. Their eyes should be on the top near corner of the backboard.
4.  We want the ball to hit on the way down.
5. When we do not use the reduced rim, we emphasize "clean" shots. (The ball doesn't touch the rim).

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