This afternoon I was going through a notebook I have on mental toughness and came across the following. I'm not sure where the notes stem from, just a collection of thoughts:
- Mistake Management--you will never outperform your own self-belief system.
- The great ones are great because of how they react to mistakes
- Players need a mental toughness routine
- Self-Talk is either your best friend or your worst enemy
- What would show up if your self-talk was projected onto a big screen for all to see?
- Law of Dominant Thought--brain/ body doesn't distinguish between do/ don't
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